FATHER'S DAY
June 15, 2000
By Shelia Shumate
What are your favorite memories
of your father? Take a moment to reflect upon some childhood memories of
him. If your youth was filled with a lot of negativity, anger, hurt or
pain, can you acknowledge that it happened and then go a little deeper
to understand why he did what he did? Realize that your father did the
best he could under his circumstances for the amount of knowledge and wisdom
he had in that moment. Maybe he was never treated with love and didn't
know how to show it. Maybe he had issues with his father that were never
resolved and he was hurting. Even if you grew up without your father, or
he has passed away, you can still heal and reflect how your exact circumstances
made you the person you are today. To forgive your father would be the
greatest gift you could give him this year.
This is not an easy one for me to
write as this is the first year without my father. Last year I talked
with him on Father's Day and a few days later he died. I miss him!
My birthday is the first part of June and every year for as long as I can
remember, my father send me a birthday card, without fail. I sorely missed
his card this year with his thoughts on it.
My childhood was not easy and even
though there was a lot of abuse, anger, hurt and pain, there were special
moments as well. My father loved poetry and could recite many different
poems; I can still hear his voice sharing his favorites. I was raised southern
Baptist and I remember as a teenager I started to attend the Church of
God in town and when I arrived home after services one day, dad said to
me, "Just so you know I don't believe in what that church teaches, but
if you want to go that is your choice but be aware of what you are getting
into." I never forgot that. He allowed me to make my choice
even though he didn't agree with it. If you think back you can find
ways where your father has helped or supported you in some way or given
you special moments.
As a spiritual reader and counselor
I know life is not always filled with love and beauty, however today, find
something to be thankful for about your dad, allow the special memories
to surface and choose to forgive. Make this a day to rejoice in loving
memories and Just Be!
DEALING WITH DAILY CHORES!
June 1, 2000
By Shelia Shumate
Where is your mind when you are
doing repetitious activities? Is it dreading the situation or accepting
your part in doing it and being creative? So much of our lives is doing
the same activities over and over: washing dishes, cooking, making phone
calls, driving to work, etc.
If so much of our life is doing
similar things over and over, then why not make it a time of joy, wonderment
and fun? Play games with yourself while driving to work, cooking,
making beds, or filing papers. Stay in the moment and Just Be! Let’s take
washing dishes for example: maybe it is an activity you are dreading to
do today. So put your imagination to work and let it run wild and play;
pretend the water says “I am responsible for getting the dishes clean,”
while you dip the plate in the soap suds, the soap suds speak and say,
“No, I am the one that gets the dishes clean,” and as you scrub away, the
dishrag chimes in with, “Remember me, I am the one that comes forth to
wipe all the food off the dishes, so therefore I am the one that gets the
dishes clean!” Above them all is the crystal clear water pouring out of
the spigot which reminds everyone that they are all very important in getting
the dishes clean and that each can be very proud of what they do, to
contribute to the clean dishes. As you are thinking about what you are
doing, playing and focusing on it, times slips away and the job is completed!
Look to Mary Poppins for your inspiration!
When I was a young, I had an active
imagination,. like most children. When it was my turn to wash or
dry the dishes, I remember the days that I decided to play a game while
doing
this chore, it would go by so very
quickly. But on those days, when I wasn’t feeling well, didn’t want to
do it, those were the days it seemed to drag on and on, feeling miserable
and it took forever. I learned back then it was much better to play than
dread it! My intention is to enjoy life to the fullest and remind
others they can as well.
No matter what daily activity you
have before you, you can choose to be creative, bring in laughter, and
bring forth fun in all that you do. Make this a day of play and Just
Be!